{"id":266,"date":"2009-01-04T14:55:29","date_gmt":"2009-01-04T19:55:29","guid":{"rendered":"http:\/\/example.org\/what-you-dont-know-about-your-health-may-kill-you"},"modified":"2009-01-04T14:55:29","modified_gmt":"2009-01-04T19:55:29","slug":"what-you-dont-know-about-your-health-may-kill-you","status":"publish","type":"post","link":"http:\/\/makingripples.com\/?p=266","title":{"rendered":"What you don&#8217;t know about your health may kill you"},"content":{"rendered":"<p>During the past few days, I learned that I was missing vital information concerning the care and maintenance of my body. As a result, I am blogging from the Cardiac Care Unit of the Roanoke Memorial Hospital instead of working at home.<\/p>\n<p>I now know that shortness of breath and a feeling of great pressure in my upper chest and neck area was a sign that I was experiencing a heart attack early this week. <\/p>\n<p>I did not have a clue at the time and I continued working at my regular pace for the next few days. When the pain returned, I realized that I had a problem. I Googled &quot;chest pain&quot; and learned that &quot;Angina Pectoris&quot; is the body&#39;s way of telling you that the heart muscle is not getting enough oxygen.<\/p>\n<p>When I went to my family physician, she routed me immediately to ER at Radford Hospital. After a short round of tests, they sent me on to a Roanoke Hospital which is equipped to perform heart operations.<\/p>\n<p>Since my condition was stable by then, they put me in the Cardiac Care unit for testing and observation. In the last two days I have learned how close to the edge I have been living, even though I have always been careful to eat natural foods and what I thought was a balanced diet.<\/p>\n<p>I had been monitoring my health by my physical strength and the general lack of aches and pains. I am now aware that this approach can be a trap. I had shoveled 5 tons of gravel with no discomfort just days before my first heart attack, so I had no physical warning of the impending disaster.<\/p>\n<p>Tomorrow I am scheduled to discover what blockage exists and to hopefully find a resolution of the problem.<\/p>\n<p>I have already resolved to develop a healthier lifestyle. It is my big New Year&#39;s resolution for 2009.<\/p>\n<p>If you are experiencing any chest pains, you might want to make sure they are not serious. They can be permanently damaging.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the past few days, I learned that I was missing vital information concerning the care and maintenance of my body. As a result, I am blogging from the Cardiac Care Unit of the Roanoke Memorial Hospital instead of working &hellip; <a href=\"http:\/\/makingripples.com\/?p=266\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false},"categories":[1805],"tags":[665,664,668,666,667],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3R4iK-4i","_links":{"self":[{"href":"http:\/\/makingripples.com\/index.php?rest_route=\/wp\/v2\/posts\/266"}],"collection":[{"href":"http:\/\/makingripples.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/makingripples.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/makingripples.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/makingripples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=266"}],"version-history":[{"count":0,"href":"http:\/\/makingripples.com\/index.php?rest_route=\/wp\/v2\/posts\/266\/revisions"}],"wp:attachment":[{"href":"http:\/\/makingripples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/makingripples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/makingripples.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}