When you talk to your spirits and hopefully listen to their responses, you are connected with the spiritual universe and are open to perceiving those things that are in the spiritual universe as opposed to the physical universe.
What are the things that make up the spiritual universe? Thoughts, intentions, purposes and emotions, actually everything associated with life. If you are aware enough to talk to spirits, you can perceive these spiritual activities directly no matter where they originate , especially if they are directed at you.
If you are not up to talking to and listening to spirits, you have to figure out what is going on by the physical universe results of these spiritual activities. For example, you keep trying to sense a persons emotions by the way they hold their face or position their body. You keep trying to sense a person’s intentions toward you by reading their expression, instead of reading their intention directly.
When you are living by these archaic rules, you are deliberately shutting off your ability to read thoughts and emotions directly. When you stick to figuring things out by how a person holds his body and his face, you are open to deception from those people who have trained themselves to make their bodies and expressions show false emotions.
You can overcome all of these difficulties by using caring communication and learning to talk to your spirits in daily solo sessions. If solo sessions with your spirits are not raising your emotional tone level, you are not doing them correctly.
To find out more, join me on my other website for daily reports on spiritual research: https://caring-communication.