It has taken me 45 years to appreciate how much my spiritual companions contribute to my life. Now that I have trained myself to be fully aware of spirits around myself and around others, I am amazed at how hard most people work to overcome the effects of spirits who are bombarding them with ideas and emotions.
In my books about Spiritual Rescue Technology, I have endeavored to explain what I have observed in terms of spirits surrounding us and influencing us on an everyday basis. These spirits are present in many different awareness levels, from spirits capable of operating and controlling our bodies down to spirits only capable of animating a cell in our bodies. All of these spirits can be communicated with in some way, but the ones I will be discussing today are the spirits who can directly influence our behavior.
You are, or should be, the spirit who determines what you are doing in life. Since you are surrounded by spirits who used to have bodies and careers and ambitions, you can probable see that these spirits might have opinions about what you are doing and planning and might be tempted to make suggestions and interfere when you are determined to do something they do not like. If you have no idea you are surrounded by these spirits, you will probably be puzzled by the fact you have allergies to and anxieties and fears about things you have never done or experienced before.
Some of these spirits have accompanied you from the moment of birth, while others have been accompanying you through many of your past lives. This motley crew may have established some relationships between them, but if you do not take charge and manage them, you will become the effect of whatever triggers them. If you have ever gone on vacation to some exotic foreign land and immediately gotten violently ill, with wild nightmares, you have an idea of the magnitude of the effects caused by spiritual beings who are upset by returning to the scene of their earlier lives.
Spirits affect you every day, but if your life does not change in any way, the effects they cause tend to die down. Every new activity you engage in has the potential to stir up old memories in the spirits surrounding you, so it is highly desirable to prepare yourself to be able to manage your spirits and thus your response to new situations as you come to them.
The most desirable solution for handling new situations is to be able to remain in present time whenever you wish. Remaining in present time is an act of will and requires that you can control your attention and the attention of your spiritual companions.
Meditation is the act of controlling your attention and that of your spiritual companions. You train yourself to reach a meditative state by holding your body still, breathing slowly, and focusing your attention on some exterior point. You will immediately become aware that your spiritual companions are not focusing their attention on that point and are chattering away instead. Your task is to acknowledge their presence and direct their attention to the point you are focusing on. When all of the beings who are awake are directing their attention on the point you have selected, it will seem that everything has become still. All of you are operating in present time and and are ready to proceed. There is no other activity taking place.
When you reach this point, you can put out an intention or a question and you will get an immediate response because you are drawing on the capabilities of all of the spirits who surround you. You have their attention and their ability to respond is far greater than when you are trying to get something done and they are distracting each other. The more you practice achieving this meditative state, the easier it is to rally your spiritual companions to whatever task you wish to complete.
If you continue to find sources of distraction, you should engage in solo SRT sessions and handle the beings who are stuck in past incidents and are unable to come to present time. A beings who is still stuck in the sinking of the Titanic may have a hard time focusing while you are planning a cruise, or even a trip to the beach.
There are a thousand things that can drag your attention out of present time, so it is highly desirable to be able to return your attention to present time at will. Any time you find your attention wandering in a meeting or a conversation, you, or your spiritual companions, have experienced a thought or concept that has triggered a memory and your attention is no longer in the present moment.
The person or persons you are talking to can usually notice that they have lost your attention and this interrupts what you have been doing. Training yourself to put your attention back into the present moment is a highly desirable skill. Meditation to put your attention and your spirit’s attention on the present moment is a necessary action.
In Part Three of this series, we will discuss how being able to assume this meditative state and resume it at will can help you achieve your goals.