Category Archives: Achieving Peace of Mind

A Shortcut To Managing Your Spiritual Companions – Part One

Those of you who have taught yourselves how to operate machinery, program a computer, dance, successfully interact with the opposite sex, or run a business have already successfully managed your spiritual companions, EVEN THOUGH YOU DIDN’T REALIZE YOU WERE DOING … Continue reading

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Achieving Stillness – Part Two

When you meditate for the purpose of achieving stillness, you know you have reached that state when all of the spiritual noise dies down. The ideas and images that accompany you through the day and night are quiet. After a … Continue reading

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A New Look At Peace Of Mind – Achieving Stillness

If you search for types of meditation on the internet, you will find at least 23 different types of meditation. One of the definitions of meditation that makes sense to me is this: Meditation is a practice of concentrated focus upon a … Continue reading

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IF FOOD DOES NOT GIVE YOU JOY, DON’T EAT IT!

I made a new discovery this week because I was careless. Slight variations on ordinary foods can be as restimulative as taking poison! I made myself a breakfast of bagels, cream cheese, and lox, which I had done hundreds of … Continue reading

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