• Tell the truth more often.Then you won’t have to remember what you said to whom.• Tell the truth as kindly as possible.Then you won’t have to say you are sorry so often.• Curb those impulses to lash out with righteous anger.Then you won’t have to spend so much time mending relationships.• If it sounds too good to be true, find out what the exchange is.
Criminality is simply getting something for nothing. If you are not one already, why become a criminal now?• If life is hard to face, don’t make it more complicated by running away from it .Find some part of your life you can confront and do something about it.• If you can’t think of anything else, find an animal to care for.They will probably not give you any grief about it and you will feel better.
• Find somebody to help, starting with yourself.
If all else fails, take a walk until you feel calmer and rested and look at these again.
This and a lot of other useful tips can be found in my book, Danger Quicksand – Have A Nice Day which is still available as a free download..